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Save Money & Slay Debt

You are here: Home / Frugal Eating 101 / Monday Meal Plan

Monday Meal Plan

Tips like these helped us pay off $127K in debt. You can read our story in Slaying the Debt Dragon: How One Family Conquered Their Money Monster and Found an Inspired Happily Ever After.

August 13, 2012 By Cherie Lowe

It’s officially the back to school season here in the Queendom.  The Eldest Princess began the 5th Grade today {Yes, I am officially old.  We wear the same size of shoe!}.  I love the beginning of the school year because I become much more intentional with our daily schedule which includes more effective uses of food and meal planning.  I already spent some extra time chopping veggies and grating cheese so they’re ready for use when I cook this week!

Speaking of Food, did you see yesterday’s WTHR Queen on 13 Weekend Sunrise interview?  I talked about my Frugal Pantry Top Ten.

Monday:  Grilled Poppy Seed Chicken
                  Spinach Salad
                  Roasted Sweet Potatoes
                  Sliced Strawberries

Tuesday:  Pulled Pork {Making Double and taking to a friend who had a new baby last week!}
                  Fresh Cut Veggies {Carrots, Peppers, Cucumbers}
                  Grapes
                  Dessert TBD

Wednesday:  Baked Tilapia
                       Black Beans
                       Brown Rice
                       Cheese, Salsa, Spinach, Taco Shells for the girls
                     
Thursday:  Egg White Sandwiches with Cheese {making extras to freeze for Quick Breakfasts}
                    Sweet Potato Fries
                    Baked Apples

Friday: Homemade Hawaiian Pizza with
              BBQ Sauce, Canadian Bacon, Pineapple, Pine Nuts, Red Onion, and Mozzarella Cheese
              Salad

Saturday:  Lunch: Salad and Pasta Bar {Top your own with whatever’s left in the fridge :)}
                                Fresh Baked Bread
                   Dinner: Leftovers

Sunday:  Lunch: Shredded Chicken in the Crock Pot
                              Green Beans
                              Apple Slices
                              Rolls
                Dinner: Leftovers from Lunch
         

Planning meals was definitely one of the biggest keys for success in our paying off over $127K in debt.  It’s an easy step to make the most of what you have and keep you out of the drive thru.  Somewhere midway through our journey, I created this document to help us plan meals and keep track of our grocery list.  Hope it helps you get a bit more organized, too!
If you look at the photo above, you’ll see a sample of my scribbling from a previous meal plan.  I’m typically a paper and pen sort of gal.  So I fill in the menu on the appropriate days and then on the right hand column, I make my grocery lists.  It’s divided in the center because I weekly shop at two stores – ALDI and whichever store has the best deals/coupons for our plan.  If craziness ensues {which often it does in the Queendom}, I’m not afraid to swap out a quicker meal on a different deal or even jumble around our side dishes.  I just have peace of mind and am prepared to make any of the meals listed before the week begins.  And that keeps us from overspending at the grocery store {or restaurant} and making the highest best use of what we have purchased.
What are you having on your Royal Table this week?
Be a Money Saving Lord or Lady! Join us daily for savings, tips, and fun @ The Queen of Free.
www.queenoffree.net

Related posts:

Default ThumbnailMonday Meal Plan Default ThumbnailMonday Meal Plan Default ThumbnailMonday Meal Plan Default ThumbnailMonday Meals: This Week’s Plan
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My book is now available: Slaying the Debt Dragon: How One Family Conquered Their Money Monster and Found an Inspired Happily Ever After. You can also check out The Debt Free Devotional: 30 Days of Encouragement From the Bible For Those Paying Off Debt on Kindle.

This post contains an affiliate link. That means when you get a great deal or maybe even something for free, you also help our family pay off our mortgage early. And for that, we royally thank you!
Reward Points: Pampers Gifts to Grow {10 Points}
Royal Coupon Alert: $0.70/1 Fiber Plus Bars
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Testimonials

  • Margaret FeinbergMargaret FeinbergAuthor of Fight Back With Joy

    "Cherie Lowe is a gifted writer, researcher, and thinker who lives what she teaches. Her inspirational story reminds all of us that we don’t have to fall prey the debt dragon. Living debt free is possible if you follow Lowe’s sound and practical wisdom."

  • Ruth SoukupRuth SoukupLiving Well Spending Less

    "When it comes to saving money and paying off debt, Cherie not only talks the talk, but truly walks the walk! Sharing easy-to-implement ideas along with a dose of tough love, Cherie leads with the perfect combination of empathy and authority. If you are struggling to pay off debt, you won't find a better cheerleader."

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