Amazon: First, the Soup: Healthy Soup, Stew, and Chili Recipes {FREE}

First, the Soup: Healthy Soup, Stew, and Chili Recipes (a Scrumptious Low-Calorie Recipes Cookbook)is available on Amazon for FREE in the Kindle Edition {reg. $2.99}.  Keep in mind that Amazon changes these prices at the drop of a hat, so it might not be available for long.  If you’re interested in this book at all, snap it up.  

Here’s a description of this Cookbook:

Several studies have shown that people who consume soup before a meal eat measurably fewer calories during the meal than those who have nothing prior to mealtime.  Soup can be filling and satisfying without having an excess of calories.  It can, in itself, be a meal (or a snack).  This cookbook has soup recipes which are generally lower in calories than their full-calorie counterparts.  Avoiding fillers such as cornstarch and including healthy ingredients makes them more nutritious and less fattening.  Even better, the recipes taste great, too!  Time after time I’ve received compliments on these recipes from people who are watching their weight, and people who aren’t (and seem surprised that they’re eating a lower-calorie recipe).  So try these out, and enjoy!  

Some other great FREE titles include:

• The Art of Saving: Save Money on Groceries {reg. $5.95}
• Baking Basics and Beyond: Learn These Simple Techniques and Bake Like a Pro {reg. $19.95}
• How To Have A Well-Behaved Puppy – All You Need To Know About Puppy Training And Care For Those All Important First Few Weeks. {reg. $2.99}

Related posts:

150 Easy Recipes and Gifts From Your Kitchen Amazon: The Original Man Cave Cookbook Super Snacks Amazon: 100 Easy Recipes in Jars FREE Amazon: The Slow Cooker Cookbook {87 Recipes!}