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Queen of Free

Save Money & Slay Debt

You are here: Home / Monday Meal Plan / Monday Meal Plan

Monday Meal Plan

Tips like these helped us pay off $127K in debt. You can read our story in Slaying the Debt Dragon: How One Family Conquered Their Money Monster and Found an Inspired Happily Ever After.

August 16, 2010 By Cherie Lowe

Happy Monday Money Saving Lords and Ladies!  I must admit it’s been awhile since I’ve posted a meal plan.  *gasp*  Don’t worry, we’re not eating out every night and the King of Free still is completely restaurant free after 7.5 months.  And while I can’t say that you’ll find me in the corner with bags of take out in my lap and random sauces smeared on my face, I do think I’ve been a little lazy for me – probably due to the stress of back to school and a bit of traveling this week.

However, the rhythm of school is already proving to be beneficial for us all (better sleep, better exercise, a slightly *ahem* cleaner house) so here’s what’s for dinner on the Royal Table this week.

Monday: Naked Taco Bowls (that just sounds wrong)
               with Ground Turkey, Brown Rice, Fat Free Refried Beans
               Reduced Fat Cheese, Salsa, Spinach, Low Fat Sour Cream

Tuesday: Grilled Chicken and Veggie Wraps
                 Carrots
                 Apple Sauce

Wednesday: Turkey Burgers on Whole Wheat Bread
                      with Spinach, Red Onion, and Tomato
                      Sweet Potato Fries
                      Grapes

Thursday: Veggie Pizza
                   Sliced Nectarines

Friday: Brinner (Breakfast for Dinner)
            Egg White and Cheese Sandwiches on Whole Wheat Toast
            Baked Oatmeal
            Fresh Fruit

Saturday:  Lunch – Leftovers
                   Dinner – Grilled BBQ Chicken Sandwiches
                                 Mashed Sweet Potatoes
                                 Prince Edward Medley
                                 Apple Crumble

Sunday: Pulled Pork
               Fresh Veggies
               Apple Slices

What about you?  What are you having for dinner on your Royal Table Money Saving Lords and Ladies?  Planning your meals saves you time, sanity, and of course dollars.  Plus it allows time for your family grow together which is worth more than anything money can buy!  If you’re looking for a document to help you organize your meal plan and your grocery list, look no further.  Check out this little beauty to help!

Be a Money Saving Lord or Lady! Join us daily for savings, tips, and fun @ The Queen of Free.
www.queenoffree.net

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My book is now available: Slaying the Debt Dragon: How One Family Conquered Their Money Monster and Found an Inspired Happily Ever After. You can also check out The Debt Free Devotional: 30 Days of Encouragement From the Bible For Those Paying Off Debt on Kindle.

This post contains an affiliate link. That means when you get a great deal or maybe even something for free, you also help our family pay off our mortgage early. And for that, we royally thank you!
Back to School Bonanza Day 3: Graduate and Professional School Savings
Back to School Bonanza Day 4: Graduate and Professional School Savings II
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Cherie Lowe is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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Testimonials

  • Ruth SoukupRuth SoukupLiving Well Spending Less

    "When it comes to saving money and paying off debt, Cherie not only talks the talk, but truly walks the walk! Sharing easy-to-implement ideas along with a dose of tough love, Cherie leads with the perfect combination of empathy and authority. If you are struggling to pay off debt, you won't find a better cheerleader."

  • Margaret FeinbergMargaret FeinbergAuthor of Fight Back With Joy

    "Cherie Lowe is a gifted writer, researcher, and thinker who lives what she teaches. Her inspirational story reminds all of us that we don’t have to fall prey the debt dragon. Living debt free is possible if you follow Lowe’s sound and practical wisdom."

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