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Queen of Free

Save Money & Slay Debt

You are here: Home / Monday Meal Plan / Monday Meal Plan

Monday Meal Plan

Tips like these helped us pay off $127K in debt. You can read our story in Slaying the Debt Dragon: How One Family Conquered Their Money Monster and Found an Inspired Happily Ever After.

November 14, 2011 By Cherie Lowe

Yippeee!  It’s Monday.  Here in the Queendom, that means dishes, laundry, and pre-meal prep for a busy week ahead.  I actually try not to take any calls on Monday morning {or schedule anything at all} because I know I need the time at hand to tidy the castle and my brain for the week ahead.  One of the things I try to do every Monday is to plan our meals.  You’ll note a lot of Sweet Potato dishes this week.  Let’s just say they were reallllly cheap at Aldi.  🙂

I get a lot of questions about whether or not the Princesses actually eat the meals that I plan.  The short answer is yes; however, we always have PBJ, peas {both girls LOVE peas, who’d a thunk it}, and either grapes, apples, apple sauce, or most days bananas available if they turn up their noses.  They try a lot of different foods and have to eat at least one of the menu planned items.  The Eldest Princess LOVES anything with black beans, too.  🙂

Monday:   Egg Sandwiches on Whole Wheat Toast
                  Sweet Potato Fries
                  Sliced Apples

Tuesday:   Salad with lots of Veggies and left over Rotisserie Chicken from Sunday
                   Baked Sweet Potatoes
                   Toast with Olive Oil
                   Apple Sauce

Wednesday:   Black Bean Salsa Soup
                        Roasted Sweet Potatoes
                        Chicken-n-Noodle Soup for the girls {from the good ‘ole can}
                        Grilled Cheese
                        Grapes

Thursday:   Turkey Pepperoni Pizza {GO Eldest Princess at Spellbowl!}
                     Salad
                     Baked Apples
                  
Friday:   Leftovers or Pumpkin Waffles
                Eggs
                Sweet Potato Fries
              
Saturday:
                Brunch: Pancakes & Eggs
                               Fresh Fruit
              
                Dinner:  Potstickers
                               Stir Fried Veggies {didn’t end up fixing this last week}

Sunday:   Soup TBD
                 Pumpkin Spice Oatmeal Cookies
                 Apple Slices

While you’re not invited to eat at the Royal Table, you are invited to plan your meals, too {and share your ideas here!}.  It doesn’t have to be complicated.  I print this document each week and keep both our meal plan and our grocery list in the same place.

Any fall favorite showing up on your Royal Table?  Got a great veggie based dish to share with me?  I’d love to hear from you in the comments!

Be a Money Saving Lord or Lady! Join us daily for savings, tips, and fun @ The Queen of Free.
www.queenoffree.net

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My book is now available: Slaying the Debt Dragon: How One Family Conquered Their Money Monster and Found an Inspired Happily Ever After. You can also check out The Debt Free Devotional: 30 Days of Encouragement From the Bible For Those Paying Off Debt on Kindle.

This post contains an affiliate link. That means when you get a great deal or maybe even something for free, you also help our family pay off our mortgage early. And for that, we royally thank you!
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Testimonials

  • Ruth SoukupRuth SoukupLiving Well Spending Less

    "When it comes to saving money and paying off debt, Cherie not only talks the talk, but truly walks the walk! Sharing easy-to-implement ideas along with a dose of tough love, Cherie leads with the perfect combination of empathy and authority. If you are struggling to pay off debt, you won't find a better cheerleader."

  • Margaret FeinbergMargaret FeinbergAuthor of Fight Back With Joy

    "Cherie Lowe is a gifted writer, researcher, and thinker who lives what she teaches. Her inspirational story reminds all of us that we don’t have to fall prey the debt dragon. Living debt free is possible if you follow Lowe’s sound and practical wisdom."

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