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Queen of Free

Save Money & Slay Debt

You are here: Home / Monday Meal Plan / Monday Meal Plan

Monday Meal Plan

Tips like these helped us pay off $127K in debt. You can read our story in Slaying the Debt Dragon: How One Family Conquered Their Money Monster and Found an Inspired Happily Ever After.

October 19, 2009 By Cherie Lowe

I apologize that I’m running behind today!  It’s been a busy day thus far.  I plan on working on plenty of great freebie opportunities later in the evening.  So please check back.  🙂  Meanwhile, enjoy our meal plan for this week.  Here’s what will be for dinner on the Royal Table.

Monday: Egg White Omelets with Veggies and Cheese
               Pumpkin Oat Streusel Muffins
               (slightly altered, using whole wheat flour/less sugar)
               Baked Cinnamon Apples

Tuesday: Bow Tie Pasta
                Ground Turkey in Tomato Basil Sauce with Mushroom and Onion
                Spinach Salad
                Leftover Pumpkin Muffins
              
Wednesday: Baked Mahi Mahi (on sale at Aldi!)
                     Asparagus
                     Angel Hair Pasta with Olive Oil, Basil, Yellow Pepper, Mushrooms
                     Hot dogs for the little people (left over from a cookout)
                     (I’m a realist on this meal and my kiddos but it sounded good to me!)

Thursday: Naked Burritos
                 Ground Turkey/Black Beans
                 Cheese
                 Salsa
                 Brown Rice
                 Lettuce
                 Sour Cream

Friday: Homemade Pizza
            Turkey Pepperoni and Cheese (any veggies in the fridge!)
             Spinach Salad

Saturday: Chicken Rings/PBJ/Left overs
                Fresh Cut Veggies/Apple Sauce

Sunday: Black Bean Southwestern Chili
             (taking it to a Chili Cook Off 😉 at some friends’ house)
          
Hope our meal plan sparks some ideas for you this week!

Be a Money Saving Lord or Lady! Join us daily for savings, tips, and fun @ The Queen of Free.
www.queenoffree.net

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My book is now available: Slaying the Debt Dragon: How One Family Conquered Their Money Monster and Found an Inspired Happily Ever After. You can also check out The Debt Free Devotional: 30 Days of Encouragement From the Bible For Those Paying Off Debt on Kindle.

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Testimonials

  • Ruth SoukupRuth SoukupLiving Well Spending Less

    "When it comes to saving money and paying off debt, Cherie not only talks the talk, but truly walks the walk! Sharing easy-to-implement ideas along with a dose of tough love, Cherie leads with the perfect combination of empathy and authority. If you are struggling to pay off debt, you won't find a better cheerleader."

  • Margaret FeinbergMargaret FeinbergAuthor of Fight Back With Joy

    "Cherie Lowe is a gifted writer, researcher, and thinker who lives what she teaches. Her inspirational story reminds all of us that we don’t have to fall prey the debt dragon. Living debt free is possible if you follow Lowe’s sound and practical wisdom."

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